Spinach
Spinacia oleracea
When to plant spinach in Australia
Plant spinach March to August in temperate climates (Melbourne, Adelaide, Sydney); October to December in cool climates (Canberra, Hobart, Ballarat); April to June in subtropical climates (Brisbane, Gold Coast); May to July in tropical climates (Darwin, Cairns); April to June in arid climates (Alice Springs, Mildura).
True spinach (not silverbeet) is best for cool seasons — bolts rapidly in heat. Harvest outer leaves to extend the season. Baby leaves ready in just 4 weeks.
Growing guide
Sunlight
3–5 hours direct sun per day
Watering
Medium — water when topsoil feels dry
Spacing
15cm between plants, 25cm between rows
Frost tolerance
Hardy — tolerates frost
Frequently asked
- How long does spinach take to grow in Australia?
- Spinach takes 40–50 days from sowing to harvest, depending on variety and climate.
- How much space does spinach need?
- Space spinach 15cm apart in rows 25cm apart. Each plant needs 3–5 hours of sun per day.
- Can I grow spinach in Melbourne in winter?
- Yes — in Melbourne, spinach can be planted during June, July, August.
- What should I plant next to spinach?
- Companion plants for spinach vary by garden conditions. Add spinach to your patch in My Veggie Patch to see personalised companion recommendations.
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